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Stay Trim Over The Holidays~Slim Your Waist With This 1 Nutrient

Ah, the power of protein. Despite the various myths surrounding protein, many of which I'll dispose of today, carbs and fats still rule the roost when it comes to nonsense. Related posts: THIS Makes...

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Top 3 Tips to Fighting Holiday Weight Gain

The average person gains ten pounds over the holidays, but the problem with any holiday weight gain is that people who take on extra pounds during this time rarely lose them. Related posts: 25 Tips On...

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Question – Is When You Eat As Important As What You Eat? Reducing Body Fat

They say, "Timing is everything." When it comes to eating food that will make you leaner and stronger, this old saying is the key to the new-you. Related posts: THIS Makes You Gain Weight Stay Trim...

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Boomers~3 Foods to STOP Eating

3 So-Called "Healthy" Foods that You Should STOP Eating (if you want a lean healthy body) Related posts: Boomers Burn 225% MORE Body Fat~5 Foods to Transform Your Body The “Cost” of Eating Healthy 3...

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Boomers Burn 225% MORE Body Fat~5 Foods to Transform Your Body

You HAVE to hear about the newly discovered roadblock that is keeping you from dropping 225% more body fat, boosting energy levels, reversing poor health. Related posts: Myth or Magic: “Burn Body Fat...

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Fat and Depression Are They Linked?

A very serious study was published a matter of days ago in the Lancet that linked dietary fat in a MAJOR way to clinical depression.Sorta. Related posts: Boomers 3 Simple Offbeat Reasons You Might Be...

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